upcoming events, workshops, and retreats

Mother's day Weekend
Yoga and Acupuncture Mini-retreat

Looking for the perfect gift for a mom in your life, or maybe you are a mom and you are ready to celebrate yourself! Nothing is as pampering as a little restorative yoga and acupunture. Saturday May 12, 2018. Pure Body Bliss in Hailey, ID. Sign up here.  

The Oxygen Mask 3 part workshop series

<<<DATES REVISED>>>
Self-care is foundational for a fulfilled life and it is the cure for the insecurities that tend to hold us back. When we build the muscle to put on our "oxygen mask" first and prioritize ourselves, we can live our best lives.  This is an opportunity to learn how. May 17, 24, and 31.
For more information and to Get on the list click here >>>
Ready to sign up?

Services

JUMP-START BODY/MIND RESETS

Quick result group and 1:1 programs 21- 42 day options. Jump-start your commitment to your health through internal and external nourishment. Find support in a like minded tribe, and Find yourself again.
​$397-$1497​

1:1 OWN YOUR LIFE, LIVE YOUR VISION TRANSFORMATION

If you are ready to reclaim your bad-ass self and have the vitality, relationships, and life experience of your dreams. This is your program. 3 months - 1 year.
​$2997-$9997

PRIVATE PILATES, and yoga

Our bodies are meant to delight in movement. Find your flow and love your body again as you create strength and flexibility through private and semi-private instruction.
$95/ hour,
​discounted packages available.

​Where to start? Connect with me and we can decide together...