upcoming events, workshops, and retreats

The Value Project 
I've always wanted to serve the world in a really big way, create extensive and lasting impact, have powerful relationships full of love and connection, and live an epic life. After a deep personal inquiry into what my core personal values are and how this kind of wisdom serves my vision and purpose, I have come to understand that a positive and clear relationship with my values helps to create magic and bring light where there is darkness. As a  transformational coach, a wife, a mother, a friend, and a leader in positive change in my family, and beyond, I have found this work invaluable.

I have developed a system to help you understand what your unique core values are. You can think of them as the motivators and guides for living your best life. This includes a blue print of personal commitments, which positively support you in all areas of your life including, self-care, relationships, and empowered decision making, all which lead to fulfillment, freedom, and brilliance.

Don't miss out on this 12 week journey of self discovery and positive shift.
  • Feel the freedom that comes from true authenticity. 
  • Create depth and intimacy in your relationships, so that your connections actually improve your well being. 
  • Step into full ownership of your life and design it, in a way where you can't wait to get up and get into the practice of epic living!
All of this through a curated conversation about values.

Book a short complimentary clarity session today (button above) to step into the possibilities available to you when you live in alignment with your values.

Services

JUMP-START BODY/MIND RESETS

Group programs 21- 42 day options. Jump-start your commitment to your health through internal and external nourishment. Find support in a like minded tribe, and Find yourself again.
See program offerings above.

1:1 OWN YOUR LIFE, LIVE YOUR VISION TRANSFORMATION

If you are ready to reclaim your bad-ass self and have the vitality, relationships, and life experience of your dreams. This is your program. 3 months, 6 month, 1 year.
Book a clarity session for more info.

PRIVATE PILATES, and yoga

Our bodies are meant to delight in movement. Find your flow and love your body again as you create strength and flexibility through private and semi-private instruction.
$95/ hour,
​discounted packages available.

​Where to start? Connect with me and we can decide together...