upcoming events, workshops, and retreats

Stay tuned >>> 

Services

JUMP-START BODY/MIND RESETS

Group programs 21- 42 day options. Jump-start your commitment to your health through internal and external nourishment. Find support in a like minded tribe, and Find yourself again.
See program offerings above.

1:1 OWN YOUR LIFE, LIVE YOUR VISION TRANSFORMATION

If you are ready to reclaim your bad-ass self and have the vitality, relationships, and life experience of your dreams. This is your program. 3 months, 6 month, 1 year.
Book a clarity session for more info.

PRIVATE PILATES, and yoga

Our bodies are meant to delight in movement. Find your flow and love your body again as you create strength and flexibility through private and semi-private instruction.
$95/ hour,
​discounted packages available.

​Where to start? Connect with me and we can decide together...