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12/11/2017 0 Comments

Poblano Cashew Nut Cheese and Self sabotage.

Poblano Cashew Nut Cheese and self sabotage

My Journey into the world of plant based has been an amazing and  challenging adventure. My intention was to do the best I can, learn as much as possible and have fun with it.

But guess what? I practically fell to pieces over Thanksgiving, because of the butter and cream that was in EVERYTHING. I knew in advance that I was going to partake in the crab legs, but was sure I would stay plant based everywhere else...

FAT CHANCE!

​I caved, not necessarily because I was craving the old family favorites, but because I was afraid of losing belonging in my family tribe. I didn't want to stand out or be the Thanksgiving pain in the ass, who changed all the recipes to suit my needs. I totally veered off the my path to fit in. I felt out of integrity, and I got real judge-y on myself. But, oh how important it was for me to belong. This is a human condition though. I am not alone. We are hard wired to conform, at one time in history, our survival depended on it.

This is a super common catalyst for self sabotage, that shows up in social engagements., gatherings, and celebrations of all kinds. You know when Great Aunt Sally singles you out...

"Your so tiny, your wasting away, why are you eating like a bird?"

"Here have a double helping of my famous mashed potatoes, a cup of gravy, and make sure to eat all, so you don't hurt my feelings."

Well I can't say that the discomfort of standing out and being different when it comes to your health won't go away. However, you can  begin to practice:
  1. The polite, but firm,  "No thank you." ( honoring your desires)
  2. Prioritizing your health over aunt Sally's feelings. (boundaries baby!)
  3. Arming your self with killer food ammunition that puts a smile on everyone's face and honors your health. (planning and strategizing)

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The answer to your prayers... Be the most popular chef at your next holiday party!

Poblano Cashew Nut Cheese

1 generous C. of cashews, soaked for 4-24 hours and rinsed
2 TBS nutritional yeast
2 TBS fresh squeezed lemon juice
1 roasted garlic clove
1/4-3/4 inch slice roasted onion adjust to taste
1/2-1 roasted poblano pepper, seeds, and outer film removed
1/2 tsp sea salt 
1/4 tsp fresh ground black pepper 
1/4 C water, adjust for desired consistency
Pulse in a food processor, vitamix works too
Will keep for 6 days refrigerated in an airtight container.
Enjoy, this is amazing mixed with rice or pasta too.
#fitbodhirecipes #tuesdaystoplantbased

Connect with me for more tips to recognize and defeat self sabotage, yummy recipes, and killer support so you can reclaim, and prioritize your bad ass self, and have the health and relationships you've dreamed about. Here's to owning it!
Jacqui@fitbodhi.com

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    Author

    Hello!
    My name is Jacqui, I'm a transformation coach. I support people to transform the ho-hum into the magical, daily surival into daily thriving, and confusion into clarity, through shifts in mindset, profound self-awareness, and empowered action.

    ​I am a lover, practitioner and teacher of movement, self inquiry, and the art of "Being". I am a sucker for a makeover of any kind, physical, environmental, emotional or spiritual. I live for breakthroughs. As your coach, my intention is co-creating self-love, authenticity, and empowered existence with you, so that you can live in the full experience of your brilliance, self expression, freedom, and genuine success.

    Are you ready to step into your sphere of brilliance, own your magic, and live your dreams?

    Connect with me.
    jacqui@fitbodhi.com
    or book a strategy session
    Here


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Her (Jacqui's) dedication to my physical needs are nicely balanced with her attention and sensitivity to the whole being. 
~Cally
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